Resources

Diabetes Meal Planning Made Easy, 2nd Edition
By Hope Warshaw, MMSc, RD, CDE
List Price: $14.95

Description: How to Put the Food Pyramid to Work for Your Busy Lifestyle

Diabetes Meal Planning Made Easy helps you learn about the new diabetes nutrition recommendations and master the intricacies of each food group in the new pyramid. From starches, at the pyramid's base, to fats, sweets, and alcohol at the pyramid's tip, you'll learn how much of what foods to eat to fit your personal nutrition needs.

• Learn quick and easy ways to eat more starches, fruits, vegetables and milk
• Skim the fat grams and eat less meat
• Make realistic changes in your eating habits
• Understand Nutrition Facts on food labels
• Learn practical tips and strategies for eating away from home

Published May 2000.
Can be ordered through the American Diabetes Association website.

The Diabetes Snack, Munch, Nibble, and Nosh Book, 2nd Ed.
*NEWLY UPDATED*
By Ruth Glick
List Price: $14.95

Winner of the 1999 National Health Information Bronze Award

A collection of snack recipes for people with diabetes. This cookbook contains mini-meals such as chili con queso and crab cakes, dips and sauces such as black bean salsa and pesto, baked items such as muffins and breads, salads such as curried fruits and marinated vegetables, and soups.

The Diabetes Snack, Munch, Nibble, and Nosh Book features recipes for one or two people as well as for parties and crowds, snack ideas for hard-to-please kids, and a table of convenience food snacks recommended by the American Diabetes Association.

Published 2003
Can be ordered through the American Diabetes Association website.